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Group Class Schedule

SUN

Adult Women's

MON

5:30-6:30am

9:30-10:30am

TUE

6:00-7:00am

WED

6:30–7:30am

10:30–11:30am

THU

6:00-7:00am

FRI

5:30-6:30am

9:30–10:30am

SAT

7:00-8:00am

Select date & time below to book.

By booking, I confirm that I have read and understand SQUAD policies and signed the waiver.

Bookings may be cancelled if waiver is not completed prior to first session.

Schedule your service

High intensity, whole body workouts in a group setting.

Check out our availability and book the date and time that works for you

Request personal training appointment
via contact form below.

Contact Us

Personal Training Request/Inquiry

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